Prairie Fare: Are nuts healthful?

“Do you want a brownie with or without nuts?” the server asked as she brought a tray of treats to our table.

I observed my companions to see who liked nuts in their brownies.

I think about half wanted the added crunch. This was not a scientific experiment. I was just curious.

I was happy to get a nut-free brownie.

Although I like various types of nuts, I do not like walnuts in cakes, cookies or mu...